Lacey loves to RUN!

Week starting Oct 05, 2008

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2008
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Location:

Las Vegas,NV,USA

Member Since:

May 01, 2008

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

completion of xc and track season?

Short-Term Running Goals:

Beat my pr at Region!

Long-Term Running Goals:

XC Varsity next year.

Personal:

I am a Junior at Hurricane High School.  I ran XC and track last year at Pine View.  I love to run.  Watch out, cause pretty soon I will be a fastie! :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
21.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

I ran an extended loop, actually I started out the first little bit as a walk with my sister, we did like 4 small hills, and then I left and ran 4 miles home, it was nice and I tried to go fast because I missed a speed practice

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

Practice on the track, and then we played a fun relay game, and did a nice cool down. Kinda just a fun/easy preparation day. :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.50

A very nice race at Snow Canyon, I love their course, but it was pretty hot!!! It felt a lot faster than my time told me I was;  I am getting pumped for region next week!!!!!! :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
2.50

Recovery practice, fun. very short, but fun.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
1.50

Itsy bitsy morning practice, with ultimate frisby at the end.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.50

I ran from my grandma's house on river rd. around formaster, down the tire hill, and to the bank and back down river rd.  I'm not really sure how far exactly it is.  But it was FREEZING, and so WINDY! Other than the weather it was a nice run, and my legs felt strong the whole time. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
21.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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